| Welcome back; your last visit was: Today, 05:56 PM |
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In the News
Post interesting health-related articles here! Forum Led by: WilloKeays |
51 | 332 |  Nov 20 2009, 01:44 PMIn: New non-profit Diabetes Resour... By: stanfield |
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Healthy Recipes
Share your favorite diet-friendly recipes here. Be sure to indicate if the recipe is low fat, low calorie, low carb or just generally healthy with fresh ingredients! Forum Led by: WilloKeays |
90 | 737 | Nov 16 2009, 01:11 PM In: 20 ladies on a journey-recipe ... By: hdorellana |
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Avoiding Pitfalls
Discuss your temptations and weaknesses and come up with creative ways to avoid giving into them. Forum Led by: WilloKeays |
75 | 632 | Nov 10 2009, 05:28 PM In: International Nutrition By: knappkin |
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Workout Routines
Share your favorite workout routines, either in the gym, outdoors or just around the house. Forum Led by: WilloKeays |
132 | 3,847 | Nov 19 2009, 03:13 PM In: The "Couch-to-5k" Running Plan By: knappkin |
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Workout Video/DVD Reviews
Have you tried a workout video or DVD that you loved or hated? Post your reviews here! Forum Led by: WilloKeays |
12 | 184 | Oct 19 2009, 04:05 PM In: Biggest Loser Yoga By: jenaht |
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Tips & Pointers
Share helpful advice, tips and pointers for getting the most out of your workouts, including favorite exercises, stretches, weights/equipment, and more. Forum Led by: WilloKeays |
76 | 514 | Nov 18 2009, 10:18 AM In: How do I get started? By: Lollygagger |
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Cheering Section
Whether you need some motivation to get started or want to lend some support to your fellow dieters, this is the place sending and receiving positive thoughts. Forum Led by: WilloKeays |
137 | 1,625 | Nov 20 2009, 06:50 AM In: Hello Everyone! By: Angel01 |
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The 100 Club
This forum is dedicated to people who'd like to lose 100 pounds or more. Forum Led by: WilloKeays |
82 | 1,265 | Yesterday, 09:59 PM In: My weight and saying hello By: dante |
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The 50 Club
This forum is dedicated to people who'd like to lose 50-100 pounds. Forum Led by: WilloKeays |
65 | 1,024 | Nov 20 2009, 06:31 AM In: I'm new :) By: Angel01 |
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The Under 50 Club
This forum is dedicated to people who'd like to lose up to 50 pounds. Forum Led by: WilloKeays |
24 | 549 | Nov 3 2009, 07:49 AM In: Introduce Yourself! By: Smirk |
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Off Topic
Just want to hang out and chat? Here's the place to do it! Forum Led by: WilloKeays |
94 | 579 | Nov 20 2009, 06:46 AM In: Danny and Rebecca Sittin' ... By: Angel01 |
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Team Recruitment
Team leaders...are you looking to expand your team? Members...are you looking to join a team? This is the place for you! Forum Led by: WilloKeays |
77 | 834 | Yesterday, 11:05 PM In: Team 'Determined Divas' By: nyychica |
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Team Talk
Use this forum to post team news, updates and to communicate with your teammates! Forum Led by: WilloKeays |
111 | 10,385 | Today, 05:04 PM In: TheDownSizers Chat Room By: knappkin |
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Tech Support
Having technical problems? Let us know what's going on here so we can try to help you out! Forum Led by: WilloKeays |
138 | 1,183 | Nov 20 2009, 06:29 AM In: TBLL FAQ (Got a Question? Ask ... By: Angel01 |
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